sound bath session
Hey Camperdown clients… we’re hosting a workshop!
Join us at 12.30 or 2pm on Sunday 19th of April and indulge in one hour of complete tranquillity with a sound bath meditation.
What to expect
You’ll be guided through a soundscape featuring Singing Bowls, Gong & Drum Medicine, Tuning Forks and Chimes, designed to quiet the mind, release tension, and create inner calm.
Open to all levels, this practice helps restore balance across physical, emotional, and energetic levels. A time for you to simply be and reconnect to self.
WHAT TO BRING
No props required. Mats, eye pillows etc provided. You may want to bring a towel if you would like to lie down and support your legs.
important information
If any of the below apply to your circumstances, please let us or Vanessa know prior to the event.
Vanessa can offer you alternative positions and adjustments to comfortably and safely receive the session.
- Pregnancy
- Active cancer
- Hearing loss (wearing aids)
- DBS procedure
- Tinnitus
*If you have sound-induced epilepsy, please avoid this session.
HOW TO BOOK
To book into this event, please use the Muse Pilates app or via the link below and search for Sunday 19th of April on the timetable.
If you’re using the app, look for the class named ‘Sound Bath’ and press ‘Book’. If you’re using our website, please log into your MindBody account and then click ‘Book’.
The Sound Bath class for free for members and $25 for all other clients.