Recovery Sessions
Improve sleep, hormonal regulation, mental clarity and skin appearance with red light therapy, infrared sauna and lymphatic massage
Wagga Wagga
Recovery Trial Package ($99)
– 1 x Red Light Therapy Session
– 1 x Infrared Sauna Session
– 1 x Lymphatic Massaging Body Roller Session
Valued $125
Newcastle
Recovery Trial Package ($99)
– 1 x Red Light Therapy Session
– 1 x Infrared Sauna Session
– 1 x Lymphatic Massaging Body Roller Session
Valued $125
Recovery
At Muse Pilates Studio, we’re all for empowering through movement and wellbeing inside and out.
We get that you might be juggling life, work and family so we’re here to simplify it for you. Start to get results from as little as 30min with each of these sessions.
Red Light Therapy – Alleviate joint pain, support healthy sleep and improve skin appearance
Infrared Sauna – Promote glowing complexion, reduces muscle soreness and reduces stress
Lymphatic Massage Body Roller – Removes toxins, reduces stress and improves sleep
Experience the benefits for yourself today
Muse is more than just a fitness studio
Healthy minds equals happy bodies.
An Inclusive & welcoming community.
Muse. A sanctuary from daily life.
A Message from Our founder and CEO of Muse Pilates ALLANA Ford
I opened the first Muse studio in Dulwhich Hill (NSW) in 2019 with the idea to make Reformer Pilates fun and accessible. A big focus was on having our clients feel comfortable in their bodies and empowered by their workouts.
After knee surgery, I discovered Reformer Pilates and loved the benefits of the low-impact movement for my recovery. I loved it so much that I wanted to share Pilates with everyone. The benefits are endless, but for me it was the opportunity to help people feel good about themselves and their body.
During this journey, myself and the team have been committed to making sure that every client feels welcome and comfortable at Muse, regardless of their body type or fitness level. Part of that was to ensure the Muse studios were a safe space where clients can get an excellent workout without worrying about feeling judged or uncomfortable.
Everyone should be able to bounce out feeling better than they did when they walked in!
Meet Allana!
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